Rose milk tea – 100% delicious and flavorful!
Roses are red, Violets are blue, Try this recipe, It's just for you!

Hey, we’re the rose milk tea. We’re a little different from everyone else. We say no to sugar and artificial flavors but have a natural sweetness. We stay away from high fructose corn syrup but are sweet enough to satisfy your tastes. Yes, it’s complicated for us too. But what we’re here for is a simple solution for your flavored iced tea cravings. And the answer? Try our rose milk tea recipe!
What is Rose milk tea?
Rose milk tea has become popular around the world. It originated from Taiwan. It’s made with black tea, milk, rose syrup, and sometimes ice cream, depending on preference. The rose syrup adds a unique flavor to the drink that many people find to be extremely delicious!
Ingredients
- 1 cup of rose water
- 1 tsp. of rose petals
- 1/3 cup of white sugar
- 3 cups of milk (preferably whole milk)
Instructions
1. Bring 3 cups of water to a boil in a medium saucepan. Add 1/3 cup of white sugar and stir until dissolved. Remove from heat, add the rose petals, and let steep for 20 minutes. Strain the tea into a large measuring cup or bowl, discarding the solids. If you want your tea to be extra sweet, add more sugar to taste!
2. Pour the strained liquid back into the saucepan over medium heat and bring it up just short of boiling (about 200 degrees). Remove from heat and let cool completely before adding it to your favorite mug or teapot! This can take about 30 minutes, depending on how warm your kitchen is. It’s important that it doesn’t get too hot, or else it may lose some of its flavors! In addition, if you’re using a teapot without an infuser basket, make sure that you strain it properly so that no bits of tea leaves sneak through! You’ll want to do this a few times to get the most out of your tea.
3. Serve with a splash of milk, and enjoy!
Tips
Rose milk tea is one of the most popular beverages in the world. It has a unique, delicate flavor that can’t be replicated by other ingredients. But if you want to take your rose milk tea experience to the next level, you need to know how to make it properly.
Here are some tips for making rose milk tea much better:
1) Use fresh ingredients whenever possible—the fresher, the better! If you’re using dried rose petals and rose water, try to find ones that haven’t been sitting on shelves for too long. The older they are, the less potent they’ll be in your drink.
2) Make sure your teapot is clean before brewing your tea. If there’s anything left over from another brew, it will affect how well your drink turns out—so make sure you clean up after yourself!
3) Use cold water when making your brew; this will help preserve more of the natural flavors of your ingredients than hot water would.
4) For best results, steep your tea in its pot for at least ten minutes after boiling it; this will give it plenty of time to develop its full flavor potential before serving!
Storage
Rose milk tea is delicious, but it’s also really delicate. If you’re planning on storing your rose milk tea for a few days, here are a few tips to help you keep it safe:
1. Make sure your container is clean and dry—don’t just transfer the tea into an old cup or mug that you’ve got lying around the house. The last thing you want is to transfer bacteria from an old beverage into your new one!
2. Store it in the fridge or freezer if possible. This will help prevent any bacteria from growing in your tea—and who wants to drink spoiled milk? Not us!
3. If you’re not able to refrigerate or freeze it immediately after preparing it, try putting some ice cubes in the container with the tea so that it doesn’t get warm during transport (or even while at home). This will help keep your fresh tea longer than just keeping it out on a countertop would do.
Health benefits
Rose milk tea is a delicious and healthy way to start your day. It’s made with fresh rose petals, which contain essential oils that are known to help soothe the skin, reduce stress, and boost your mood.
Rose milk tea contains antioxidants and other nutrients that can help fight free radicals that cause damage to cells. This helps prevent certain diseases like cancer and heart disease.
Rose milk tea is high in vitamin C, which helps boost metabolism and promote healthy teeth, bones, and gums. The vitamin also helps with wound healing and fighting infections.
Rose milk tea has many other health benefits, including improving cardiovascular health by reducing cholesterol levels while increasing HDL cholesterol levels (the good kind!), helping with digestion by relieving bloating or constipation due to its laxative effects on the bowels.
boosts energy levels because it contains caffeine from green tea leaves; aiding weight loss by suppressing appetite; strengthening bones because it contains calcium; improving brain function by providing omega-3 fatty acids which are essential for brain development.
lowers blood pressure due to its ability to relax muscles throughout the body including those used for pumping blood through arteries during exercise or exercise-induced stressors such as increased heart rate or blood pressure, and reducing inflammation due to its anti-inflammatory effects on the body.
Nutritional Facts
- Serving Size: 1 cup
- Calories: 100
- Fat: 3g
- Sodium: 10mg
- Carbohydrates: 17g
- Dietary Fiber: 0g
- Sugars: 15g
Conclusion
When it comes to a good cup of tea, you can’t go wrong with rose milk and green tea. If you love the way that green and black teas taste, then you will be equally smitten with rose milk tea. Beyond the taste, there are also the health benefits that you’ll be able to enjoy as well. So if you’re looking for something new that embodies this classic Asian tea house taste, then look no further than rose milk tea.
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Rose milk tea
Ingredients
- 1 cup rose water
- 1 tsp rose petals
- ⅓ cup white sugar
- 3 cups milk (preferably whole milk)
Instructions
- Bring 3 cups of water to a boil in a medium saucepan. Add 1/3 cup of white sugar and stir until dissolved. Remove from heat, add the rose petals, and let steep for 20 minutes. Strain the tea into a large measuring cup or bowl, discarding the solids. If you want your tea to be extra sweet, add more sugar to taste!
- . Pour the strained liquid back into the saucepan over medium heat and bring it up just short of boiling (about 200 degrees). Remove from heat and let cool completely before adding it to your favorite mug or teapot! This can take about 30 minutes, depending on how warm your kitchen is. It's important that it doesn't get too hot, or else it may lose some of its flavors! In addition, if you're using a teapot without an infuser basket, make sure that you strain it properly so that no bits of tea leaves sneak through! You'll want to do this a few times to get the most out of your tea.
- Serve with a splash of milk, and enjoy!